You’ve probably heard this phrase or something similar to it, “Focus on the journey, not the destination. Joy is found not in finishing an activity but in doing it.” The realization of progress toward the things we want most is what brings forth continued focus, motivation, enthusiasm, and overall happiness.
Mike Dowling’s Story is nothing short of this realization. He is in his sixth month of his lifestyle and weight transformation and down to 319lbs since starting on September 18th, 2012 at 396 lbs. With a total loss of 77lbs to date, Mike has 23 lbs to go before his goal weight reduction of 100lbs. His baseline body fat percentage in September was 36% and to date, he is down to 28% body fat.
Let’s continue to support and encourage him in his transformation with a contest. His next weigh-in date is Tuesday, March 26th. Send @GNCLiveWell a Tweet or post on our Facebook wall using #MeOnGNC along with your guess of his weight by March 26th. If you correctly guess his weight for Mar 26th, we will send you free Total Lean products.
The best is yet to come!